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Self-Help Resources

The list below is a collection of self-help material on some common problems students face. Utilize the links to select information or screenings to help you start to address these issues on your own. Be aware, our staff does not regard this as a substitute for a professional, personal assessment or counseling. If you have any questions about the material or the results of your self-evaluation, contact the Center at 305.626.3138.

  • GETTING ALONG
  • (ROOMMATE CONFLICT)

  • WHY CAN’T I SNAP OUT OF IT?
  • (DEPRESSION)

  • GOING BLANK?
  • (TEST ANXIETY)

  • STRESSED TO THE MAX
  • (STRESS MANAGEMENT)

  • FOOD AND ME
  • (WEIGHT MANAGEMENT)

  • ALCOHOL SCREENING
  • (click on the icon below)

  • DRUG SCREENING